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Blue Light Therapy--a Form of Living Energy
from:The use of color therapy, such as the Blue Light Therapy, has been around a very long time, beginning with the healing temples of the ancient Greeks and Egyptians. Additionally, the ancient Chinese and Indians also used color in their healing practices that to this day are considered a major part of their alternative medicine practices, with the Blue Light Therapy part of the many colors used in the different healing methods.
Color therapy is based on how a person's organs are in relation to their chakras and meridians, resonating within individual frequencies. Blue Light Therapy is based on the color blue, a gentle color that is associated with communication, personal expression, and a person's ability to make correct decisions. By exposing the body to the blue color frequency, bringing about a more balanced state, the application of the Blue Light Therapy will increase a person's confidence when speaking, more of a mental relaxation, and increase a person's clarity in regard to their communication levels.
Studies on Blue Light Therapy have demonstrated that basically the use of light therapy resets the "biological clock" of the human body, with doses of 30 minutes to two hours each morning in front of a high-intensity fluorescent lamp an adequate time frame. One of the most highly successful treatments involve seasonal affective disorder (SAD), a condition where a person becomes depressed during shorter days during the fall and winter because of the reduced sunlight exposures that affect the body's internal clock.
In 2006, the Blue Light Therapy studies proved to be about 60% successful in the treatment of SAD. They showed that the body's biological clock responded in the most successful ways to a narrow band of wavelengths that were positioned in a range of 466 to 477 (nm). This color range was the blue of a clear blue sky. In another study, applying exposure to blue-LED light to Alzheimer's patients helped their body clocks adequately to sleep longer at night and also better than before the Blue Light Therapy treatment was given. But using the red light therapy in a similar Alzheimer study provided no successful results. And by applying yellow light therapy in combination with Blue Light Therapy, the Blue Light Therapy was cancelled out entirely.
The response to any form of light therapy usually will show results in about two to four days, but extensive disorders such as SAD or other forms of depression may take up to three weeks. If side effects occur, listed next, then decrease the time spent under the light:
• Eyestrain
• Visual disturbances
• Headaches
• Agitation
• Feelings of "weirdness"
• Sweating
• Nausea
Additionally, those individuals who have conditions such as sensitive skin or sensitive eyes need to discuss any form of light therapy with their therapist or doctor who are associated with the diagnosis and treatment before it is applied. If other forms of alternative medicine are used in conjunction with the light therapy, the therapist or doctor should also be notified.
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Light Therapy News
Medical Lasers Now Treat Acne Patients - American Health and Beauty (press release)
 American Health and Beauty (press release) | Medical Lasers Now Treat Acne Patients American Health and Beauty (press release) Consistent use of Blue Light Therapy has also been shown to decrease the amount of oil and sebum on your skin, and may shrink pore size for some individuals ... |
Circadian Rhythms: Their Role And Dysfunction In Affective Disorder - Medical News Today (press release)
Circadian Rhythms: Their Role And Dysfunction In Affective Disorder Medical News Today (press release) Chronotherapeutic elements include light therapy, dark therapy or blue-blocking sunglasses, wake therapy (total or partial sleep deprivation in the second ... |
Hospital uses light therapy for treating lung cancer - Focus Taiwan News Channel
 Focus Taiwan News Channel | Hospital uses light therapy for treating lung cancer Focus Taiwan News Channel 25 (CNA) An advanced cancer treatment known as photodynamic therapy (PDT) has been found to be efficient in extending the lives of terminal lung cancer ... |
A 'Night Owl' With Insomnia - New York Times (blog)
 New York Times (blog) | A 'Night Owl' With Insomnia New York Times (blog) Another very effective option is bright light therapy, which is given in the morning for delayed sleep phase disorder. This requires the patient to sit in ... |
Light treatment clears psoriasis as it boosts vitamin D levels - Natural News.com
 Natural News.com | Light treatment clears psoriasis as it boosts vitamin D levels Natural News.com And they've shown how adequate exposure to UV-B light therapy can clear psoriasis. In fact, the new finding is powerful evidence that a lack of the ... |